Where does your powerlifting total rank?
NoviceIntermediateAdvancedElite
Quick answer
  • The median powerlifting total for wraps men at 83 kg is 1,130 lb (512.5 kg). Beat that and you out-lift half the class.
  • Top 20%: 1,312 lb (595 kg). Top 10%: 1,411 lb (640 kg). Top 1%: 1,664 lb (755 kg).
  • A 1,000 lb total (about 455 kg) is the classic milestone for men; 10× bodyweight is a strong total in almost any class.

Powerlifting Total Percentiles — 83 kg Wraps Men

The 83 kg class covers men weighing 74–83 kg (163–183 lb). These percentiles are computed from 37,142 raw with knee wraps competition results in the OpenPowerlifting database. Remember that everyone in this dataset trained hard enough to enter a meet, so the 20th percentile here is already well above the average gym-goer.

PercentileLbsKgBand
5th percentile761 lb345 kgNovice
10th percentile849 lb385 kgNovice
20th percentile948 lb430 kgIntermediate
30th percentile1,020 lb462.5 kgIntermediate
40th percentile1,075 lb487.6 kgIntermediate
50th percentile1,130 lb512.5 kgAdvanced
60th percentile1,180 lb535.2 kgAdvanced
70th percentile1,240 lb562.5 kgAdvanced
80th percentile1,312 lb595 kgElite
85th percentile1,356 lb615 kgElite
90th percentile1,411 lb640 kgElite
95th percentile1,500 lb680.4 kgWorld Class
97.5th percentile1,576 lb715 kgWorld Class
99th percentile1,664 lb755 kgWorld Class

Novice = below the 20th percentile of competitors. Intermediate = 20th–50th. Advanced = 50th–80th. Elite = 80th–95th. World Class = top 5%. Percentiles are calculated on the best powerlifting total from each meet entry, so a lifter with ten meets appears ten times; this weights the data toward experienced competitors.

How to Improve Your Powerlifting Total

A total moves when the weakest lift moves. Compare your percentile on each individual lift in the same weight class — the lift furthest below your total's percentile is where the cheapest kilos are. Beyond that, totals grow with meet experience: lifters who bomb out or miss thirds leave 5–10% on the platform. Use the meet attempt selector to plan conservative openers and the peaking guide to arrive at the meet fresh.

Competing soon? The cheapest kilos at your first meet come from a belt, shoes, wraps, and chalk, not from a new program. See the first-meet gear checklist for what actually matters and what to skip.

Compare

Other lifts, same class:

Other weight classes:

Other equipment / sex:

Frequently Asked

What is a good powerlifting total for men in the 83 kg wraps class?

The median competition powerlifting total in this class is 1,130 lb (512.5 kg). Anything above that beats half of all wraps men who have competed at 83 kg. 1,312 lb (595 kg) puts you in the top 20%, and 1,500 lb (680.4 kg) in the top 5%.

What powerlifting total do you need to be elite at 83 kg?

Using the top-10% line as the elite threshold, that is 1,411 lb (640 kg) for wraps men at 83 kg. The top 1% of the class has lifted 1,664 lb (755 kg) or more.

Where does this data come from?

Every number on this page is computed from 37,142 competition results in the OpenPowerlifting database for wraps men in the 83 kg class, and is regenerated automatically as new meets are added (last update 2026-09-02). These are lifts done in competition under referees, not gym numbers or self-reported maxes.

Want your full percentile? Enter squat, bench, and deadlift into the rankings calculator for your total's standing, estimate a max from a recent set with the 1RM calculator, or load the bar with the plate calculator.